Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. The whole wheat bagel has fewer calories and sugar, and is a good source of fiber. Saturated Fat 0g 0%. 2% 34. Fitness Goals: Heart Healthy. 0g 14% Sugars 6. Start losing weight the healthy way with easy to use apps, online tools and support. A Dunkin Donuts Multigrain Bagel. Posted by on Monday, January 11, 2021 ·. Certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. 3g net carbs, 1. Trans Fat 0g. Most of those calories come from carbohydrates (57%). $6. 23: Coffee Roll: 0. Find calorie and nutrition information for Dunkin' Donuts foods, including popular items and new products. CANTON, MA (April 2, 2012) – Dunkin’ Donuts, America’s all-day, everyday stop for coffee and baked goods, is boasting big bagel news this spring, today rolling out new Artisan Bagels, available all day long at participating Dunkin’ Donuts restaurants nationwide. Two Bacon, Egg & Cheese Breakfast Sandwiches for $5*. The fat in that is 2g and 23g. Dunkin Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping Calories. Chorizo & Egg Dunkin' Wrap. 17. 380/2000Cal left. 27g. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 320 Cal. Peel and dice the hard-boiled eggs. g. 2 tablespoons mayonnaise (like olive oil mayo) or avocado. There are 276 calories in 1 regular Sesame Bagel. 215/300mg left. Cholesterol 0mg 0%. Carbs. Butter Pecan Swirl Iced Coffee (medium) | 10. Total Fat 3g 4%. Other Common Serving Sizes:. Multigrain Bagel. People. How many calories are in a cheddar cheese bagel twist? 390 calories. 1 sandwich. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel, Multigrain. Multigrain Bagel. Calorie Goal 1500 Cal. Plain Bagel: A sausage, egg, and cheese sandwich on a bagel contains 680 calories, 34 grams of fat, 68 grams of carbs, 5 grams of fiber, and 26 grams of protein. 460 calories. 89 each at our nearest Dunkin’ location in Chicago. According to a new study from Tufts University, ice cream is actually worse for you than a multigrain bagel on a nutrition scale of one to 100, with 100 being the most nutritious. Plain Bagel. Fitness Goals: Heart Healthy. Dunkin' Egg & Cheese Bagel. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. The majority of those calories are derived from carbohydrates (788%). 5/67g left. 910/2300mg left. Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Total Carbohydrates 67g 24%. Protein. Cholesterol 260 mg. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. Most of those calories come from fat (36%) and carbohydrates (40%). At only 100 calories per bagel, this low-caloric bagel packs eight grams of fiber -- more than 30 percent of your daily. Fitness Goals: Heart Healthy. Click to visit. Available on a croissant, English muffin, or bagel. Common Food; Restaurants; Grocery; Calculators; Articles;. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Serving Size. Chicken & Roasted Pepper Dunkin' Wrap. 5 grams of fiber. Here’s a breakdown of the potential nutritional benefits found in multigrain bagels:Kwik Trip, Inc. Calorie Goal 1550 Cal. 940/2300mg left. But according to the USDA Nutrient Database, a multigrain bagel also has 4. Multigrain Bagel: Need your bagel fix? Our Multigrain Bagel is a good source of fiber and comes in at 350 calories when served without cream cheese or butter. Sodium 510mg 22%. Common Food; Restaurants; Grocery; Calculators; Articles;. Fat 49. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Calories 289. There are 310 calories in Multigrain Brown Sugar Oatmeal with Dried Fruit Topping. Lose weight by tracking your caloric intake quickly and easily. Sodium 1580 mg. Sodium 460 mg. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Keep in mind that these two are about the same portion size, too. 520/2300mg left. Add the diced eggs to a small bowl along with the mayonnaise. The number of. Fat 49. 380 Cal. Home;. Salt and pepper to taste. 150 Cal: New Yorker Donut. Dunkin Donuts Omelet Bites. 150 Cal. Protein. TIP: You could reduce your calorie intake by 170 calories by choosing the. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. Both have 320 calories, and they contribute 7g and 8g fiber respectively. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. A Dunkin Donuts Multigrain Bagel. Dietary Fiber. Cinnamon makes a return to the list and pairs with raisins, another contender to. The multigrain bagel has 8 grams of fiber to keep you full plus 15 grams of protein. 1 bagel. Sodium 1160 mg. Chicken & Roasted Pepper Dunkin' Wrap. Content continues below --. 510/2000Cal left. 2,000 calories a day is. Dietary Fiber 4g 14%. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalNearly half of the nutrients containing in these foods are carbohydrates. Most of those calories come from fat (47%) and carbohydrates (34%). Dunkin' Donuts Bagels Calories and Nutritional Information Per 1 bagel - Calories: 300kcal | Fat: bagel bites dunkin donuts calories 1. 1g. 29. A Dunkin’ Donuts multigrain bagel is worth 400 calories and a plain one is 370 calories. Vegan as-is 🙂. Sugars 7g. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg. Choose the Multigrain Bagel. Before placing your order, please inform your server if a person in your party has a food allergy. 550/2300mg left. 29% 17g Fat. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. But of the three bagel sandwiches, Dunkin's came in last. n/a g. Dunkin' is part of. Nutrition information for Multi Grain Bagel. Calorie Goal 1550 Cal. The Middle: Doughnut. 450/2000Cal left. Cholesterol 260 mg. Fitness Goals: Heart Healthy. 99. Calorie analysis. There are 320 calories in a Cinnamon Raisin Bagel from Dunkin Donuts. 3g net carbs, 1. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Calcium. Protein 23 g. Calorie Goal 1390 Cal. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. 1 large. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Starbucks Copycat Breakfast Sandwich With Turkey Bacon And Egg Whites Begin Balance. 5 grams of fiber. Everything seasoning won’t add a ton of extra calories, but if you go with a plain bagel, the calories may be slightly lower. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Multigrain Bagel. Dunkin: 340 Calories. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Step 4. 380 Cal: Multigrain Thin. There are 311 calories in 120 grams of Multigrain Bagel. dunkin mini bagels calories . Start your weight loss journey today and get access to the world's highest quality food and nutrition database. The majority of those calories (48%) are derived from carbohydrates. 1 bagel (113g) Nutrition Facts. It contains 350 calories, 8 grams of fiber, and plenty of whole grains. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Dunkin' Veggie Egg White Sandwich on Multigrain Thin. 720/2300mg left. Bacon, Egg & Cheese on Croissant. Compared to 1. Dunkin Donuts Multigrain Bagel Calories. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. 19. Track calories, carbs, fat, and 18 other key nutrients. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. Apps. 270 calories. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . Note: The Multigrain Bagel contains honey, but is otherwise vegan. 21%. Multigrain brown sugar. A cone with nuts and chocolate received 37 points, and a multigrain bagel with raisins received 19. Everything Bagel. Multigrain Bagel With Cream Cheese. 430 Cal: Bagels. Cholesterol 260 mg. Patrick’s Day) Forget four-leaf clovers and pots of gold; the real luck of the Irish can be found in Dunkin Donuts’ green bagel. Toasted Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's Deli Multigrain Bagels: Toasted Cinnamon. 350 calories. High in sodium. 29. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Calorie Goal 1650 Cal. Nutrition Summary: Thomas’ Plain Mini Bagel is a small-sized bagel that weighs about 1. Fat 62 g. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. 1g. Sara Lee's Cinnamon Raisin Bagel. 300 Cal. Fat: 3 grams. 610/2000Cal left. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. 6. There are in 1 serving of Dunkin' Donuts Multigrain Bagel. Chicken & Roasted Pepper Dunkin' Wrap. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. 25. Superb 100% FREE calorie counter apps. Protein. To burn the 320 calories in a Cinnamon Raisin Bagel, you would have to run for 28 minutes or walk for 46 minutes. Get full nutrition facts for other dunkin donuts products and all your other favorite brands. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Panera’s Ham, Egg, and Cheese Breakfast Power Sandwich. Nutrition Facts. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. Throw in a plain bagel for an extra 20 milligrams, and there you go. And even that disclaimer about doughnuts having less. Start losing weight the healthy way with easy to use apps, online tools and support. Total Price. Starbucks Turkey, Bacon, Cheddar and Egg White Sandwich. It looked. 5 g fat Carbs (g) 31 63 Donut: ½ the carbs Sugar (g) 12 5 Bagel: Less than ½ the sugar Fiber (g) 1 5 Bagel: 4 more grams fiber Protein (g) 3 11 Bagel: 8 more grams protein Source: Dunkin’ Donuts WebsiteFind calories, carbs, and nutritional contents for Multigrain and over 2,000,000 other foods at MyFitnessPalDunkin Donuts is a popular coffee and baked goods chain known for its donuts, bagels, and breakfast sandwiches. Dunkin' Donuts Nutrition Dunkin' Donuts Menu Nutrition Facts Multigrain Bagel Serving Size: 1 Bagel. Sara Lee's Cinnamon Raisin Bagel. A. 9% Protein Total Fat Total Carbohydrate 680 cal. 00g | Carbs: 64. Sodium 620mg 27%. Burger King Strawberry Banana Smoothie. Dunkin Donuts Multigrain Bagel Nutrition Facts. 2 slices multigrain bread or 17 wheat thin crackers. 500/2000Cal left. 277. Sugars 7g. Egg White Veggie Multigrain Flatbread Sandwich. Sweet Black Pepper Snackin' Bacon. Although a doughnut often has less calories than a bagel, it is usually smaller and less dense, so most people eat more than one, significantly wrecking their day, nutritionally speaking. Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Grain Bagel from Panera Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7%. Eggs & Cheddar Protein Box. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. Nutrition summary: 320. 5 0 0 0 670 68 4 12 10 12 X X Onion 1 Bagel 122 320 1 0 0 0 610 65 3 6 1 12 X Poppy 1 Bagel 118 310 2. 1 bagel. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Whole-grain bagels provide more fiber-rich carbohydrates, which take longer to digest and promote more stable blood sugars. Healthiest Items at Dunkin Donuts Updated: 6/26/2023. 17. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. 5 grams of fiber. com Nutrition Facts Saturday & Sunday 8 AM – 5 PM ET Updated: 5/19/2023There are 350 calories in 1 bagel Dunkin' Sesame Seed Bagel; click to get full nutrition facts and other serving sizes. 380 Cal. Fitness Goals: Heart Healthy. 1490/2300mg left. -- Advertisement. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. Per Veggie Cream Cheese: 100 calories, 10 g fat (6 g saturated fat), 200 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 2 g protein[/slidetitle] As far as bagels go, the Multigrain Bagel with Garden Veggie Cream Cheese is the most nutritious option at Dunkin'. 8g. 480. There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Calorie breakdown: 39% fat, 49% carbs, 12% protein. To burn the 500 calories in a Chicken, Egg & Cheese Bagel, you would have to run for 44 minutes or walk for 71 minutes. While it has 350. Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Grain Bagel from Tim Hortons. Nutrition Facts. To burn the 410 calories in a Chorizo & Egg Dunkin' Wrap, you would have to run for 36 minutes or walk for 59 minutes. Comprehensive nutrition resource for Dunkin Donuts Multigrain Bagel. There are 170 calories in 1 patty of Dunkin' Donuts Sausage Patty. 6% 51. Saturated Fat 0g 0%. Related Bagels from Dunkin' Donuts: Stuffed Bagel Minis - Everything: Plain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist:Fitness Goals: Heart Healthy. Cheddar Cheese Bagel Twist. There are 390 calories in 1 serving of Dunkin' Donuts White Cheddar Bagel Twist. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Amount Per Serving: 380 Cal %DV* Total Fat: 8 g: 12. Saturated Fat 7g 35%. According to Tony Weisman, Chief. fits your diet. Preheat oven to 4oo°F. This can vary depending on the type and size of the bagel that you choose – whole wheat or multigrain varieties may contain up to 330 calories, while those with added ingredients like raisins or blueberries can have up to 370 calories. Fat 60 g. The Dunkin' Donuts Everything Bagel contains 340 calories, 12g protein, 67g total carbohydrates and 3g total fat. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Jun 30, 2019 · Sodium 620mg 27% Total Carbohydrate 64. Fat. Find Out How Many Calories Are In Dunkin' Donuts Multigrain Bagel, Good or Bad Points and Other Nutrition Facts about it. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. Select an item to add to your meal. Sodium 1390 mg. Colorie Burn Time. 00g Protein 11. egg. Multigrain Bagel: Onion Bagel: Bagel: Toasted Bagel: Cinnamon Raisin Bagels: Wheat Bagel : view more bagels nutritional info: See Also: Panera Bread Sesame Bagel:. There are in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Everything. In fact, we found some food writers from Forbes who went ahead and conducted such a test—and Dunkin' lost. Carbs. 84g. Dunkin' Donuts Multigrain Bagel: Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. 17. 29. 2000 calories a day is used for general nutrition advice. 350 calories. Trans Fat 0g. Calorie breakdown: 8% fat , 78% carbs, 14% protein. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel. Cholesterol 0mg 0%. Start your food diary today! Toggle navigation. 15 %. Find on Amazon. 810/2300mg left. 63g. Fat 49. Fat 52 g. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Serving Size. 13/67g left. 380 Cal. Caramel Swirl Iced Coffee with Cream (small) | 9. Sandwiches and Wraps. Superb 100% FREE calorie counter apps. 15g. Snackin. 29. 500 Cal. Protein. Chorizo & Egg Dunkin' Wrap. How many calories are in one glazed donut? 220. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. 08g. The most basic bagels are made from a combination of refined wheat flour, salt, water, and yeast. Brown Sugar Oat Iced Latte. Carbs. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Iced Coffee with Cream and Sugar (medium) | 10. Add. Stop by your local store to give these vegan menu items a try!Dunkin. 1% Protein Total Fat Total Carbohydrate 460 cal. 2g of carbohydrates, accordingly. Superb 100% FREE calorie counter apps. Superb 100% FREE calorie counter apps. Cinnamon Raisin Bagel. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. 5 grams of fiber. Sodium 1360 mg. 5 g fat Carbs (g) 31 63 Donut: ½ the carbs Sugar (g) 12 5 Bagel: Less than ½ the sugar Fiber (g) 1 5 Bagel: 4 more grams fiber Protein (g) 3 11 Bagel: 8 more grams protein Source: Dunkin’ Donuts WebsiteDunkin Donuts is a popular coffee and baked goods chain known for its donuts, bagels, and breakfast sandwiches. So naturally, there has to be a healthy alternative to this Dunkin' mainstay. *The % Daily Value. 71. Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 272 % Daily Values* Total Fat 1. Sodium 1320 mg. Don't be fooled by the oatmeal—it has 35 grams of sugar. Nutrition information from Breugger’s: a 115g bagel contains 300 calories. 99. 11. 49. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. Sesame Seed Bagel. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat.